SCRABBLE Scramble in the Newspaper

Attempting this morning to do the scrabble gram in the newspaper - coming out with 69 points I see that a "par" score is 140-150, with a doozirama 100% score of 220. Absolute despondence. I mean it was upsetting to read again that we are fracking the hell out of foreign lands and that a Canadian-born wife beater released from jail intends to reunite with his beloved so bludgeoned she has no memory of him, but word games are meant to buck us the heck up and restate that all is well with the world if we can whisk letters around briskly (time limit of 20 minutes) and succeed ever so individually on this completely and totally nonessential level, allowing us to face the day smugly and securely, our private gold star pinned to the inside of our jacket (it is cool today) for protection.

OERTFFG

forget?
offer?

EULNGGS

lunges?
unglue?

OUSNCRS

scours?

OEPDWRD

worded?
doper?

I added up max scores given what I thought were the rules and came up with 76 possible total points, NOT 223. Reading more closely, I see that if you use all seven letters for any word you get 50 bonus points. Aha. I'm in with the in crowd even though I did not ever use all seven letters. I have also never pummeled anybody nor told the State of Washington my spouse had MS, therefore they should pay me money to take care of her, let alone not allowed them in to my boat, let alone come out of jail and declared I want what she wants and that she wants me.